Category Archives: cambridge

This is my city. Running is my happy place. Writing is cathartic.

On the Sunday night before Patriots Day I laced up my sneakers and jogged down Norfolk St in Cambridge. I took a left, then cut over to Hampshire and down through Kendall Square. I crossed Land Boulevard, ducked under the bridge and did a quick loop around that weird pond in front of the mall.

Back out by the Cambridge Yacht Club, I picked up the pace and started cruising along the Charles River path. It was dusk and groups of runners were all out doing their pre-marathon tune ups. I smiled with them and with my city and with the gorgeous night and with the perfect day to come.

The skyline was sparkling and, even though I’ve taken this Exact. Same. Picture. at least a few dozen times, I pulled out my phone and snapped it again. “Lookin’ good, Boston,” I thought. “Happy Marathon Eve.”

2013-04-15 18.33.39

Writing is cathartic for me. And I’ve taken the past week harder than I might have expected. So I’m writing.

The where-were-you brief: At my friend’s house, on Hereford and Newbury. I was leaning way out of the first floor window to cheer on runners when I felt the bombs go off. Then we smelled smoke, heard the sirens, saw a marathon of people running back down Hereford collide with runners still en route to the finish. I started refreshing Twitter like crazy.  Someone turned on the TV. We began ushering stray runners into the house. A cop told us to shut the windows.

Some of my medically trained friends ran to the scene. Others comforted the displaced runners with blankets, beverages and food. We checked in with our people. It was awful and confusing, but I was so, so, proud of how my friends inside and the whole city outside seemed to be responding. Truly – it felt like we all just knew that this is how you come together, this is what you do.

None of my inner circle were hurt or killed. I am forever thankful for that. But like everyone else in this truly tiny city, I’m only a connection or two away from those who lost everything. It’s impossible not to feel like this was a personal attack. Like a flap of the butterfly wings and the scene would have shuffled. It could be any one of us devastated.

Last week as the police looked for the killers, with this closeness of our small city heavy on my mind, I found myself repeating Martin Richard’s words over and over: No more hurting people. Peace. It was a loop that didn’t stop. The words just kept playing in my head.

This is my city. Running is my happy place. There is nothing, nothing more pure and innocent and near to my heart than the people who come out and cheer on Patriots Day. I’ve run two marathons and I know for a fact: normal people cannot run 26.2 miles with out the people who watch marathons. Running a marathon is a selfish endeavor and the spectators give selflessly of their time and energy and love simply to help others overcome their own self-doubt. It is beautiful. (A writer that I really like put this in a way that hit home, I’m borrowing from her to help put the idea down in words.)

Who are these evil bastards. You did NOT do this to these amazing people in this amazing city. No.

No more hurting people. Peace.

Meanwhile, I was feeling horribly, horribly guilty. Worse things than this happen all the time. Sandy Hook. Was worse. From a sheer loss of life and catastrophe of the human condition. I think Sandy Hook was worse. And that’s just the most recent. Of course I felt horrible then. But I didn’t dwell on it. I didn’t hunt for news or change my facebook banner and start using supportive hashtags. I didn’t give money. Now I was feeling so guilty and selfish for feeling so miserable and angry. Meta-guilt on the selfish anger on the deep sadness.

On Thursday night I was in DC, at a conference. Still checking Twitter every, oh, 30 to 45 seconds, when I saw that a cop had been shot at MIT.

“Oh, eff.” I tweeted. Not realizing yet that it was connected. What followed and watching the ensuing chase through twitter and the police scanner was a crazy experience in real-time news. Worthy of a blog post in and of itself. But when I finally went to sleep at 3:30 on Friday morning it seemed possible that they might, maybe, figure out who did this. Maybe we’d get some answers.

My alarm went off at 5:30 so I could send a draft of something to a colleague. I kept checking Twitter incessantly and at some point it became clear that the killers now had names. And an address. And – ohwhatinthebloodyhell – they’re my neighbors.

For the rest of Friday in DC I watched my street on the news, monitored the lock down, sent texts to neighbors and checked our building Facebook page. My favorite day, my city, my sport and now my NEIGHBORHOOD?  This seemed ridiculous. Again with the sadness and the anger and then the guilt for being selfish, because of course this isn’t about me and I’m fine and my people are fine, so stop freaking out about the fact that you’ve been living 400 feet from two murderers.  But it was like a vortex for a few days – I just wanted to know more and more about the two killers, try to understand, catch a glimpse of something, anything, that could have tipped me off or shown me a sign. I kept reading even past the point where there was anything new to read. It was all encompassing. I came down with a cold – made myself actually sick over it.

Finally, today, I let go of the guilt part.

During the moment of silence on Monday I went down to MIT and stood in the human chain for Officer Collier. I held hands with two strangers and then walked over the bridge and cried at the memorial near Boylston. I went for a long run tonight and listened to an amazing live radio discussion on WBUR. I decided that it’s pointless to feel guilty about my feelings. There are more positive things to do with these feelings.

I’m going to thank our police officers and first responders without restraint. I’m going mourn deeply for the lives lost. I’m going to try to understand other people, where before I might have just written them off. I’m going to cheer for the injured as they learn to walk and run again. I’m going to do my darndest to get a number and run Boston next year and I’m going to turn right on Hereford and left on Boylston and cross the finish line with a giant grin on my face and I’m going to hug the living daylights out of the first spectator I see.

We’re one Boston and we’re one human kind.

No more hurting people. Peace.

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Life Science + Digital Health + Tech Blog List

It seems like digital health and drugs/diagnostics/delivery are maybe starting to rub off on each other a little bit. David Shaywitz said it well in his column last weekend:

The good news is that some digital health companies (though still precious few tech-oriented investors, who have remained generally skittish) are beginning to brave the complexities of what might be called “real healthcare”.

Totally agree. It’s a good sign.

On that note, I realized my blog list is nicely curated to cover the spectrum from ‘hard science’ to TechCrunch (no offense, TechCrunch). This isn’t totally comprehensive, but it’s probably a decent starting point for biotech / business / digital health / tech. I’m sure I missed some and will update. And, not for nothing, posting it here will make it easier for me to email to people…

Continue reading

transparency and thoughtful design.

Most people who want to improve health care are big fans of transparency. Me, too.

Relatedly (at least, I think so), there was a particularly sharp Frank Chimero quote floating around the other day:

“People ignore design that ignores people.”

I took this picture on Mass Ave today because it rolls both of those ideas up very nicely.

What is it?

Transparency and thoughtful design, obviously.

Also, it’s a trio of windows stuck in the side of a construction site barrier so you can see what’s happening on the other side.

But I took the picture because, how cool is that? Someone made the decision not only to put windows in, but to make them visually interesting, as well.  

Sweet. Also, the building should be a good addition to the ‘bridge.

Awkward and uncomfortable: A theatrical commentary

Recommended viewing: Photograph 51 at Central Square Theatre.

It’s a quick 90-minute (pee first, no intermission) play by Anna Ziegler that tracks the period in 1951-53 leading up to the publication of Watson & Crick’s paper on the structure of DNA. I feel like most people by now were at least taught the basics of the story – a number of labs were working out the structure of DNA, but Watson and Crick got there first and shared the Nobel prize with Maurice Wilkins. This prize completely left out Rosalind Franklin, who did most of the x-ray crystallography that eventually proved out the model.

image from centralsquaretheatre.org

It’s a clear injustice, amplified by the fact that Dr. Franklin died of ovarian cancer shortly after Watson and Crick’s paper was published. Despite this, Rosalind Franklin is far from a sympathetic character. She’s actually fairly horrible. The male characters repeatedly insist that they’ve been nothing but “nice” and have done all the appropriate things that “women always like” but she remains hostile and defensive.

Of course it’s clear that acting like a woman isn’t an option – the men have no real regard or respect for any other women in the play, all of whom exist only referentially in vague off-stage locations.

But she can’t be one of those boys either. Watson and Crick are portrayed in a raucous bromance starkly contrasted to Dr. Franklin’s scientific tunnel vision. They share similar backgrounds, similar work styles and have a similar sense of humor. It’s clear that nothing in Dr. Franklin’s upbringing would have prepared her to be a woman in the boy’s club. She’s left in an isolated lab of her own making.

At one point Jim Watson does approach Rosalind to suggest that maybe they’d find the answer sooner working together. But by that point Dr. Franklin has already hermetically sealed off her science.

Photograph 51 was about more than gender, I think, and as we become more gender- and color- and nationality-blind as a society (hopefully) we still have to remind ourselves – maybe even more strongly – that it’s important to actively seek out people with different life experiences, different backgrounds and different points of view. Dr. Franklin was ostracized because she made the men feel uncomfortable and awkward in their own world.

It’s easy (and fun!) to find a tribe and then sit around self-congratulating each other all day. While historically interesting, (and mad props to all the ladies who paved the way in science and business) I left Photograph 51 with a more modern reminder to strive for uncomfortable and awkward situations as often as possible. If it feels easy, I’m probably doing it wrong.

The Best Local Throwdown in Boston is Back

theGRAZE, my friends. If you missed out last year, you have another chance. And it’s even more flipping awesome than before. Local beer, local food, local music, local throwdown. Get your tickets early.

True Life: I’m in Love with a Bridge

The Mass Ave. bridge is my happy place. Eight sunny September miles:
Case in point. From after class last week:
Other case in point: the identity for all of my social media things. 

Four pieces of advice from four years in the real world

Source

Four years ago I started “freshman year in the real world” by moving all my stuff up to the second floor of a stuffy triple decker in Central Square. Each year since has represented consecutive school years “in the real world”.

This year I’m all done. Proud graduate of Real World U.  In celebration, here are four pieces of advice for any real world frosh to contemplate.

1. Stay locally informed. Be aware and attentive about the comings and goings in your ‘hood. A working knowledge of community groups, events and issues makes you look wicked smart. And you’ll always have a suggestion when less-informed people are looking for entertainment

2. Do things alone. When you’re aware of all this cool stuff going on there will be times you want to do something and you won’t have any friends around. Luckily, the real world doesn’t care *at all* if you’re rolling 20 deep or flying solo. Just go. Be awkward. You might (probably) meet some awesome new people.

3. Have expensive hobbies. I don’t mean you should take up polo, but go ahead and make a significant financial commitment if you really want to do something. Pay for the class, sign up for the race, buy the equipment. Having cash money committed will make you less likely to blow something off and, once you get into it, new hobbies are awesome.

4. Life hack. Make it a priority to spend some hours once or even a couple times a month thinking about how to make your adult responsibilities less painful. Automate, simplify and organize to lessen the pain of bills and chores. An added benefit is that someday when you have more disposable income you’ll be able to decide what tasks to outsource all together.

Bonus points: Buy stationary. Use it to send thank you notes. It’s not old-fashioned, its awesome.

Also, your hangovers will get worse. Almost immediately. No advice for that, but it’s true. And I’m sorry.

Being at vs. Bringing to, Re: the Table

Two lady friends and I were sitting in a booth tonight and there was clearly an extra seat. Dude approaches, “Could I sit here?”

“What are your merits?”

“I’m a pretty awesome person and um…… yeah. I’m just. I’m awesome.”


“What will you bring to the table?”


“Whatever. What do YOU bring to the table?”


“Well, we have already acquired the table. You’re the one bringing.”

Needless to say he didn’t get much further. But lesson for us all: know if you’ve secured the table or if you should bring a contribution.

Prepare appropriately.

How to See Boston on Foot in 3 Easy Steps

1. Run 20 to 30 miles every week for eight years, or until you’ve developed a serious endorphine addiction. Which ever comes first.
2. Go for what is supposed to be a quick jog on a beautiful night in June.

3. Get totally caught up how much you love this city and just…. keep… running.

This #beer, you guys.

Remarkable.

 Kentucky Bourbon Barrel Ale @ Atwoods Tavern.