Tri-marathon Training. Ready…. go.

For everyone  in need of an 8-week olympic distance tri plan mashed up with a 14-week marathon plan… you’re welcome. I’m sure there are hundreds of athletes in need of such a schedule (no?). In any event, Google doc is here. E = easy, H = hills, T = tempo, XT = cross train. Things that aren’t bike or swim are run.

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